capitola counseling

Articles on Hypnosis and Hypnotherapy

Did you know that hypnotherapy can help you cultivate changes in almost any aspect of your life?

With just a few, individual sessions, you can... Break bad habits. Eliminate fears and phobias. Stop smoking. Lose unwanted weight. Improve concentration. Cope with loss. Improve your self-esteem and confidence. Reduce conflict and stress. Accelerate your care Overcome procrastination Improve your golf game ….. the list goes on... When compared with other forms of cognitive therapy, such as psychoanalysis and behavior therapy, hypnotherapy is the fastest, most effective way to bring about desired change. Tricia Hancock uses guided imagery, neurolinguistics, voice dialogue, time line therapy and goal setting assignments in her hypnotherapy practice. She works with stress, anxiety, fears, phobias, weight, smoking, goal setting, pre and post surgery preparation, pain management, tinnitus reduction, sexual relationship enhancement, behavior modification, procrastination and many other self improvement issues. Tricia has worked successfully with hundreds of clients. Tricia shares a office in Capitola Counseling Soquel California.

contact hypnotherapist